The Power of Words: When and How to Use Them to Become Stronger

When my son was in kindergarten, he would get very nervous in situations he didn't know how to handle and would cry. His teacher explained one day that “Words Make You Strong” to motivate him to speak instead of getting nervous. In the professional and personal spheres, this phrase holds a lot of truth, but you have to know "when" and "how" to use these words. Talking too much or not letting others speak can be counterproductive.

Active Listening: Your First Great Tool

To begin, interrupting others is a sign of discourtesy that can make it seem like you're not interested in what they have to say. To strengthen a relationship, it is vital to allow the other person to speak. That way, you can listen to everything your interlocutor wants to say. They will feel important because you are showing interest in their conversation. Additionally, you will achieve empathy and, as a result, strengthen the relationship.

Speaking with Intention: Words Make You Strong

The power of words is shown when what you say is thoughtful and meaningful, especially in situations where it is more important to listen. For example: in a work meeting, if you state that you do not agree with the new sales plan and your comment, besides being negative, does not provide a solution, your words do not make you stronger.

If, on the other hand, you say: "Now that you have detailed the plan, I suggest we consider another option that also increases sales," you have also expressed your opinion, but you did so in a positive way and with a solution. In this latter case, words do make you strong.

As you can see, it's not about always staying quiet, but about knowing what to say and when to say it. I invite you to learn to listen; the words you say afterward will surely make you stronger.